Some tip from Dr. Oz on how to protect yourself in a pandemic
1. Take Andrographis 3X per day
2. Get a Flu shot
3. Wash hands for 25 seconds
4. If you're sick, stay home
5. Wear a surgical mask, it should be noted that both the sick person and care taker should wear surgical mask
Click Here to go to Dr. Oz Pandemic perpardness site.
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